The weather was a bit of a factor this week, but I kept at it. It was barely above zero celsius on Wednesday. Too cold for me for running, but I had to get up with Jazz anyway so we did it. This morning was warmer, but some stiff wind as a storm was approaching. We just got back home as the rain started to fall. The shin splints are gone, Jazz continues to do well and is a good motivator and companion. The runs were a bit longer this week, but not a problem. Now I get a couple days break before next week!
Dave
THIS ISN'T JUST FOR ME
I've started this blog to be a record of my fitness journey . . . but not just mine. I want this to be a blog for others to document their journey as well. A blog for those with a desire to lose weight, or strengthen their body, or build endurance, for those who have large goals or small. This blog is for inspiration, documentation, encouragement, sharing. Tell us what your goals are, what you're doing to reach them, what's worked, what hasn't, etc.
I would be happy to add you as a contributor to this blog. Just let me know who you are and your email address.
Contact me at sarcasticnemesis@gmail.com or leave a comment on one of my posts.
No comments:
Post a Comment